Belgian waffles
HISTAmed® Belgian waffles are the perfect low-histamine alternative for anyone who doesn't want to miss out on sweet treats despite having intolerances. Golden brown and crispy on the outside, wonderfully light and soft on the inside, they are ideal as a special breakfast, dessert, or a sweet snack in between meals. The simple recipe combines wholesome ingredients with full flavor, showing just how delicious a low-histamine diet can be. Whether served plain, with powdered sugar, or fresh fruit – these Belgian waffles perfectly combine indulgence with comfort food.
What is needed?
| 300 g | Spelt flour |
| 250 ml | Whole milk |
| 3 | Eggs |
| 6.2 oz | Butter |
| 80 g | Sugar |
| 1/2 bag | Baking powder |
| 1 pinch | Salt |
| 2 tsp | Powdered sugar |
| 150 g | Mixed berries |
Preparation
First, place the butter, sugar, and salt in a bowl and mix with a hand mixer until the sugar has dissolved. This takes about 3 minutes. Then, add the eggs and continue mixing until the batter becomes frothy. Mix the spelt flour and baking powder together and add them to the batter. Add the milk while stirring. Grease the waffle iron and cook the batter for about 5 minutes until golden brown. Once the waffles are ready, dust with powdered sugar and garnish with the berries, then serve. Tip: The waffles taste best with whipped cream and cherries.
| Working Hours | Ready in | Level |
|---|---|---|
| 25 mins | 25 min |
light |
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